Zhirelle Cushman switched her major from marketing to art in college as it was more fun and enjoyable to her than accounting, economics & calculus
Zhirelle Cushman birthday
Zhirelle Cushman was born on August 13, 2001.
Zhirelle Cushman boyfriend
Zhirelle and her boyfriend Enzo started going out together in December of 2017 and have been together ever since. They have also been living together since November of 2023. Her boyfriend is a fireman by profession.
Zhirelle Cushman college
Zhirelle Cushman has completed her graduation as art major from California State University in June of 2023 . She has majored in art that she switched to from marketing as art was more fun and enjoyable than accounting, economics & calculus. She recalled being a straight A student every semester in her graduation vlog.
Zhirelle Cushman cooking
Zhirelle Cushman email
tamara@smallscreenmarketing.com
Zhirelle Cushman full name
Zhrielle’s full name is Zhirelle Cushman.
Zhirelle Cushman height
Zhirelle Cushman’s height could be between 5’9″(175cm).
Zhirelle Cushman revealed that her ideal weekend night routine is all about staying at home, watching her favorite show with comfy clothes on. Going out once in a while is okay with her but on most weekends she likes staying in and lounging on the couch.
For a self care weekend night she likes to have a long relaxing bubble bath while watching her favorite show. This is followed by an elaborate skincare routine and her favorite noodles for dinner along with some dessert.
Zhirelle Cushman lost her younger sister Kiera Cushman in January of 2023. They were really close to each other so this loss deeply impacted Zhirelle. She also got a tattoo in memory of her sister and shared the whole story behind its significance with her viewers. In an emotional post on Instagram Zhirelle called Kiera her best friend and that she would do anything to have more time with her.
Mikayla Mags has been dating a guy named Ernie. They are in a committed long distance relationship. She surprised her boyfriend on his birthday by driving up to his house very early in the morning after telling him that she won’t be able to visit him. They also did a speaking Spanish for 24 hours challenge on her channel.
Mikayla Mags (Mikayla Maglalang) birthday
Mikayla Mags was born on May 31, 2002.
Mikayla Mags (Mikayla Maglalang) becoming that girl
Mikayla’s idea of being ‘that girl’ revolves around finding ways to become one’s happiest self. The negative comparison trap seeing other people’s lives on social media left her feeling unmotivated and stuck. The mindset plays a pivotal role in determining one’s mood, focusing on pessimistic things will bring in more of that pessimism. Being ‘that girl’ according to her is basically about living life to the fullest. Reading a book, getting of a slump, having an amazing nutrient rich breakfast, watching an awesome movie can be ways of living life to the fullest and making oneself happy.
Mikayla Mags (Mikayla Maglalang) college
Here is a guide on surviving and thriving in college by Mikayla Mags:-
Figuring out one’s major- To do this explore all the different types of majors that seem interesting. Putting oneself out there in real environments that are associated with those majors will help provide better understanding of what it would be like working in those particular fields and if that is something which actually resonates with one’s personal ambitions and desires.
Homesickness- This is a big issue for a lot of people who are moving out for the first time. Knowing that it is something that most people face initially and that it gets easier with time can really help in making this process of moving away from home, a lot less intimidating and overwhelming. Finding people who feel like family is also a great way to overcome the feeling of sadness moving out brings in.
Making Friends- Reach out to classmates wherever and whenever possible, initiate conversations, join different groups and communities to find like minded people. Have group study sessions and group discussions related to assignments and exams.
Staying Motivated- Sometimes it is okay to relax, not do anything and take a day off. However, it is important to get up after that period and slowly put oneself back into routine. Healthy habits like going for a walk in the sun, journaling, exercising can help in getting back on track by providing much needed dopamine hit in healthy way.
When asked about what Mikayla wished she knew before applying to colleges, she replied that the college one decides to go to does not define how one’s college experience will be like. Explaining further she said, it really depends on the person how he/she decides to spend those years which will ultimately create that experience.
Mikayla Mags’s everyday morning journaling routine includes doing a brain dump which is about putting all her thoughts & emotions on paper. In addition she practices gratitude journaling and also writes positive affirmations to set the tone for the rest of the day. Journaling brings her peace and helps get rid of the unwanted negative thoughts.
Mikayla Mags (Mikayla Maglalang) my life diary
My Life Diary is diary as well as a planner designed for organizing life, listing down goals, reflecting on what happened last month and more. Mikayla’s favorite part of the planner is the goals section where which starts off with explaining what smart goals are and how to set and achieve those targets. In addition it provides a section for manifesting, monthly calendars and space to write about things from the previous month.
Mikayla Mags (Mikayla Maglalang) notion template
Mikayla Mags (Mikayla Maglalang) planner
My Life Diary is diary as well as a planner designed for organizing life, listing down goals, reflecting on what happened last month and more. Mikayla’s favorite part of the planner is the goals section where which starts off with explaining what smart goals are and how to set and achieve those targets. In addition it provides a section for manifesting, monthly calendars and space to write about things from the previous month.
Mikayla Mags (Mikayla Maglalang)Pinterest
Mikayla Mags (Mikayla Maglalang) routines
Mikayla Mags’s energizing, productive and peaceful morning routine starts off by waking up early, making her bed and practicing deep breathing exercises followed by morning prayer and a Bible reading session. After completing her shower routine she takes her vitamins and proceeds to fill her journal with thoughts, to do-s for that day and positive affirmations. Walking outside and getting some sunlight is an essential part of this morning routine.
She also likes to incorporate dancing in this routine which not only boosts her dopamine levels but is also a great form of workout. Next, she gets ready for the day with some music playing in the background to romanticize the process. For breakfast she likes to have avocado toast with some strawberries on the side and homemade iced matcha. The final step of her morning routine is to finally sit down on her desk and focus on her work for next couple of hours.
Becca Watson’s cozy autumn morning routine begins with having a warm cup of tea while journaling sitting on her balcony and taking advantage of early morning sun. She likes to plan her day ahead so as to have an idea of what the day would look like. Some mornings she would lift weights in the gym or go to a workout class. Other times she would go outside for runs especially during autumn when the leaves start to fall and everything seems peaceful in the morning.
After her morning workout she takes a shower and gets ready for the day. Her autumn breakfast toast consists of sourdough bread with cottage cheese, figs, chilli flakes, honey and a seed mixture. To romanticize her autumn morning she makes herself pumpkin cream cold brew at home. Once she is done recording her self tape and some computer work which goes for a few hours, she decides to spend some time outside which according to her is the best part of being self employed to be able to go outside whenever she feels like.
Becca Watson has been in a serious committed relationship with Will Brown since 2018. She got engaged to her long term boyfriend in 2022.
Becca Watson birthday
Becca Watson was born on 24th November, 1998.
Becca Watson dog
Becca Watson has a dachshund breed of dog named Mochi that she adopted with her boyfriend sometime in 2021. She mentioned in one of her videos that their favorite thing about Mochi is his affectionate nature.
Becca Watson feels grounded when she follows a consistent journaling routine. Journaling helps her live and enjoy the present moment and to be grateful for how far she has come. Some prompts that she recommends are:-
Three things that make one feel grateful.
What was good about yesterday ?
What healthy habits can be added to one’s routine?
Becca Watson’s productive spring/summer morning routine commences with waking up early as opposed to what she is used to during the cold winter months. She enjoys her slow mornings where she has time for herself to do things that make her peaceful like playing soft calming music on her record player, making tea for herself and more. She advocates for making time for oneself in the morning if that can be used as a little motivation to wake up early, then it should definitely be done. This is followed by some skin care and self care rituals along with some planning for the day ahead.
After having a filling, energizing and balanced breakfast paired with supplements Becca goes out for a walk accompanied her dog Mochi and to get some natural light while sits for a brief journaling session. Having morning walks is an integral part of her routine as doing it consistently has helped in having better energy levels throughout the day. She goes to workout classes as part of her daily movement rituals and gets ready for the day afterwards. She then proceeds to complete her listed tasks for the day picking up difficult and high priority tasks first. She usually goes out to cafe when the whether outside is sunny to romanticize her work day.
Becca Watson relaxing evening/night routine includes enjoying time outside in nature with her loved ones. After a tiring day of staring at screens for hours at end, it feels refreshing to step outside and admire natural beauty especially during spring & summer time when flowers are in full bloom. It is a healthy way of getting dopamine and resetting. Evening walks can help in calming down the nervous system and aid in getting good sleep.
After coming back from from evening walk she makes healthy tea for herself that help her with her sleep cycle, followed by relaxing evening yoga routine and pranayam(breath work). Yoga helps her in clearing her thoughts and calming her brain. She plays music lights a candle while cooking dinner and then proceeds to have a relaxing evening shower routine. Her night routine ends with watching something on the television and a cozy book reading session.
Becca Watson notion template
This really easy, intuitive, aesthetic template is for beginners to help them make the perfect start to become their most productive selves. This template will be help in organizing all the tasks, tracking goals & habits, calendar management, note-taking and so much more. It is timeless, so can be used for as long as one wants to.
Becca Watson hosts a podcast named Bloom with Becca where she has honest and raw conversations about the wins, hurdles, and everything juicy in between with listeners. She is known for being a YouTuber and my wellness content. So, whether the listeners are seeking a fresh perspective, some guidance or just a normal chat, they should tune in every Wednesday to bloom with her.
Taylor Tookes frequently comes up with various manifestation related challenges through her social media platforms. In her ‘how to manifest instantly’ video she first explained the two important steps to manifest instantly followed by the week long challenge.
Firstly, it important to be believe that it is possible to manifest instantly. Another thing to keep in mind is that ‘instantly’ can be different for different people. It could be seconds, minutes and hours for some while for others it could range from a few days to a few weeks. In case it does not feel comfortable or convincing enough to use the word ‘instantly’ then replace it with ‘fast’.
By affirming over and over again make it a rule that manifesting fast/instantly is easy and definitely possible. The notion that good things take time does not apply in Law of Assumption. It is totally up to the person who is manifesting to decide when will the manifestation happen. If one wants it to happen instantly without waiting, it will. There is no need to wait unless one wants to.
Secondly, she discusses the two important steps to be followed for instant manifestations. First of them being not letting another person’s experiences or opinions get to oneself and cause disturbances in one’s manifestation journey. Instant manifestation is possible if anyone says otherwise they are just projecting their shortcomings on to others.
Next step is to saturate the mind with affirmations and positive outcomes using repetition as much as possible. What this does is it helps in reprogramming the subconscious by letting it get accustomed to the affirmations and one’s desired reality. Say the affirmations in the mind all day for the subconscious mind to pick up this new story and turn it to reality.
Tookes firmly believes, “The more you tell yourself something is happening the faster it is going to happen.Just saturate your mind so much to the point where your mind doesn’t even think about going back to old story, it doesn’t even consider the old story.”
For the challenge one has to set the rule that manifestations happen instantly and follow it for a whole week. This will help the practitioners to see the power of saturating the mind because that is what needs to be done to see instant manifestations.
Taylor Tookes Grazia
Taylor Tookes appeared on the June 2024 cover of Grazia Philippines.
Taylor Tookes Golden Globes
Taylor Tookes manifested a Golden Globes after party invitation in January of 2025.
Taylor Tookes at pre Golden Globes event
Taylor Tookes height
Taylor Tookes is 5’1″(155cm) tall.
Taylor Tookes Instyle cover
Taylor Tookes became the first petite model to be on the March 2024 cover of Instyle magazine. She used the power of manifestation to get herself on a high fashion magazine cover.
Before her big New York Fashion Week debut with House of Arti (a luxury fashion brand for petite women), Taylor decided to play it big with her modelling manifestations. She started off by making a list of all the magazine covers she wanted to be on the cover of, like Elle, Marie Claire, Harper’s Bazaar, Grazia, Instyle and more. She told herself with full conviction she will be on the cover of every magazine she wrote down in the list.
A day after that she received a dm on Instagram offering her to shoot for the cover page of Glamour magazine as a petite model where they would offer her a platform to tell her story and represent petite models. However Tookes did not check those messages until 3 weeks later to find out that the offer was already given to another model. At first she thought she was being scammed as she had heard and herself faced runway, agency and campaign scams in the initial days of her career.
However, The Glamour magazine offer seemed genuine as she did her research and reached out to people who had worked with them before. So she replied and apologized for the delayed reply and asked if they had any other project for her. A week later she was told that Instyle was also interested in working with her and that is how she was finalized for the March issue of this magazine.
Jasmine Tookes and Taylor Tookes are both models and work in the fashion industry. One is a well established Victoria Secret’s angel and supermodel while the other one is younger model rising to fame and making her way into the modelling world as a petite model. In addition she is famous for her videos filled with in-depth knowledge and guidance on manifestation and Law of Assumption which she also applied in her life to achieve her goals and ultimately turning her dreams into reality. However they are not related to each other in any way.
Taylor Tookes law of assumption
Taylor Tookes is an expert on subjects like manifestation and Law of Assumption. She uses her social media platforms to educate people, about the concept of manifestation using Law of Assumption in simple manner which is easily applicable in one’s life.
“An assumption is whatever you are telling yourself is true without the need for proof.” Taylor said in one her videos explaining Law of Assumption. The assumptions that one makes create his/her reality. So just assume anything and it will have no choice but to be true. “The Law of Assumption is always working and cannot be turned off like a light switch”, Taylor added. It is not hard to comprehend and apply as making assumptions is something people are doing all the time whether or not they are aware of it. All that needs to be done is to be mindful while making assumptions and replacing the negative ones with their positive alternatives.
Taylor Tookes model
Taylor Tookes is a prominent name in the modelling and fashion world known for her efforts in breaking stereotypes and opening gates of the fashion world for short models. Re-defining rules of the glamour industry she created history with four other petite models to walk on the runway in New York Fashion Week. Her determination and resilience led her to grace the covers of high fashion magazines like Grazia & Instyle as the first petite black model, followed by editorial praise from Vogue, UpRoxx and Marie Claire. Being tired of the “performative activism” of the fashion world on inclusivity, Taylor Tookes co-founded Height Revolution which is a platform created to ensure the availability of opportunities and proper recognition for petite models in the fashion industry.
Taylor Tookes manifestation
These are the only three steps by Taylor Tookes that are needed to actually manifest :-
Step one is to decide what one actually wants to manifest and it could be anything in this world.
Secondly, think as if whatever one wants is already true in the present scenario. Actively think like the person who already has it and imitate that person’s mindset.
Lastly follow this new mindset permanently as this is the only truth and the old story is no longer relevant. Manifestation is a mindset game and mastering one’s thoughts is the key to be successful in this game.
Manifestation is instantaneous and not a long tedious process that makes it seem impossible to happen. The moment one desires something it is created. A conscious choice has to be made to experience it in that very moment simply by assuming that it exists and not entertaining contradictory thoughts.
Taylor Tookes has worked with REM beauty which is the beauty brand of Ariana Grande.
Taylor Tookes success stories
Taylor’s first ever manifestation success story was spotting lime green colored cars in her surroundings frequently. At that time she was only testing out Law of Assumption as she had just found out about it through Sammy Ingram’s videos on it. She wanted to ensure that it was actually her and not mere co-incidence that made her stick to the advice of ‘affirming and persisting’ for a specific amount of time.
“I always see lime green cars” was what she constantly repeated to herself. Her hard work paid off as she did spot a lime green car in a music video but self doubt made it seem like a coincidence to her. She kept affirming until it became tough for her to deny that it was actually her assumption that was turning out to be true.
Next she manifested to have her classes through online mode as she was dealing with serious health issues and could not afford being careless with her health. However the University that she had enrolled herself into was hell bent on not having online classes. So she thought of taking a chance with Law of Assumption to see if she could manifest online classes for herself. It worked in her favor and she ended up taking classes online.
Taylor’s father had quit his job thinking he had enough to take care of his family but soon they found themselves struggling financially. They had to be extra cautious with their spending even if it was being done for buying groceries. Her mother’s job was not enough to make ends meet and Taylor was just a student. Her father realized he needed to go back to work for supporting his family and put an end to this hazardous situation.
Taylor thought of testing Law of Assumption again and started affirming to herself about her father getting hired and having a high paying job. It was tough facing the physical reality but she did not let it discourage her and continued to affirm resolutely. In about 3 days they got the good news of Taylor’s father getting hired and he could join his new job the following Monday.
When it comes to her modelling career she has always achieved positive results with Law of Assumption. From getting featured on high fashion magazine covers to becoming the first petite black model who walked in New York Fashion Week, Taylor manifested it all. Articles also got published in various high fashion magazines making her the talk of the town. She persistently showed up to all the castings reassuring herself that she always gets chosen which resulted in her getting picked as the only short model to walk in the fashion show. She also manifested getting invited to major red carpet events of the entertainment world along with being in beauty campaigns for big fashion and beauty brands.
Taylor Tookes saturation
Saturation is a method that acts as a catalyst making one’s manifestations happen faster. It is applied for speeding up one’s manifestations. Constantly thinking as if one already has what one wants is saturating the mind. The basis of saturation is to keep repeating that one already has it, so it is nothing but a repetition session. It can last from a few minutes to a couple of hours depending on how long one wants to do it.
This method works in getting the manifestations fast as constant reminder of something gets it embedded into the sub-conscious mind making it easier to believe that one already got one’s wishes fulfilled. Also there would not be time to think about contradictory thoughts or waver while following this method and thus, better are the chances of fast manifestations. The most important point to keep in mind is not to think against the new mindset outside of the saturation sessions.
Taylor Tookes SP
i want you guys from this point forward to DROP the old story between you and your SP. you will NO LONGER give attention to the unwanted circumstances – such as,
they’re not texting you, you’re in separation, you haven’t talked in [insert amount of time].
NO MORE. ❌
— taylor tookes || law of assumption (@itslitrllymine) June 16, 2022
Taylor Tookes saturation challenge
saturation is a METHOD that def does help people experience their manifestation fast — in the sense of, telling yourself something so much that you no longer think as if it isn’t true for you. the goal is to ultimately be the person who has it & accept having it as your truth.… https://t.co/sGbl2zeejC
— taylor tookes || law of assumption (@itslitrllymine) October 28, 2024
you guys are doing the 16 hour saturation challenge? am seeing some people talk about it but not entirely sure
— taylor tookes || law of assumption (@itslitrllymine) June 15, 2024
Taylor Tookes self concept
Self Concept according to Taylor Tookes is when people know who they are and what their place is in their respective realities. Being aware that people themselves are the creators of their realities and are in total control of everything that happens is self concept. Working on one’s self concept can be very helpful in instant manifestations.
Not a lot of people are able to think of themselves as creators of their own realities and therefore they face difficulties in manifesting their desires. Having a strong self concept is the key in achieving what one wants quickly as now one knows that everything goes as one says. Start expecting the manifestations to show up immediately and they will as a result of having an evolved self concept.
This steps by Gigi MW will surely help people glow up and become their best selves, if followed consistently and seriously:-
A clean space is required for having clear and properly functioning mind. Messy space can lead one to have confused and chaotic mental state .
Some form of daily movement should definitely be a part of one’s routine. It should not be anything that feels like torture as that would make it difficult to keep up with it.
Get ready in the morning and have a makeup routine that suits one and helps enhance one’s natural features. It should be something one loves to do as it makes her feel good about herself.
Have a clear personal style sense that makes one feel comfortable, confident and at one’s best. Figuring out one’s personal style is about developing a sense of self and expressing it authentically, rather than just following trends.
Create a vision board to clearly visualize one’s dream life and self. This board will help one stay focused on goals and build discipline. It is a fun way to start working towards achieving one’s desired life.
Doing one’s nails at home is a great way to save them from getting damaged and let them grow naturally.
Let go of the expectation to be perfect at everything, as it is stopping a lot of people to just go out and experience things and enjoy them even if the are not good at it. This unrealistic expectation of perfection is just holding people back from trying out new things and making them miss out on fun life experiences.
Make small moments feel big for example, put on a podcast or a favorite playlist while going on a walk, say hi to a neighborhood pet animal, take pictures of nature, whenever it rains make it cozy by lighting a candle and do some journaling or read a book. Make time to go outside and listen to the birds, feel the wind, read or go hug a tree.
Be in tune with your own thoughts and thoughts. Listen to your inner self and honor it. Figure out what works best for you in a particular scenario. Sit with your thoughts and write them down to process them better.
Have an everything shower and incorporate dry brushing in your routine as it helps in getting rid of dead skin and stimulates blood flow. Get a sheet mask on while you do your oral care.
Gigi MW likes to do a brain dump every night before going to sleep and she has been doing it since her childhood days. This brain dump includes anything that is on her mind for the next day, any lists like to-do list for things or tasks that are needed to be done. This method of journaling helps her in shutting down her thoughts and clearing her mind as she gets ready to slow down and relax. Getting her thoughts on paper calms her down making her believe that she would eventually get everything done.
Gigi MW hosts a podcast named “My Love Letter” which is a love letter from her heart for her audience where she shares her thoughts on various topics including self-love, confidence, navigating adult life and more.
Gigi MW romanticize life
Stop being one of those people who are spending a lot of time just waiting for their life to begin as they are just missing out on what is in front of them in the present moment. The good news is that there is no need to keep waiting. The most beautiful moments are already there in everyone’s daily life and by taking just some time one can easily identify them. So begin living like the main character and romanticize life from today itself.
Wake up more peacefully with bird sounds or more soothing alarm songs
Get ready for the day ahead. Do morning skincare, put some makeup and a cute outfit on to appear put together.
Do little morning tasks to feel ready for other tasks of the day. Make the bed, make one’s favorite morning drink that one enjoys preparing at home.
Make vision boards and mood boards for all seasons to do things that make that particular season more fun and enjoyable. Th is helps in romanticizing the present time easier than just awaiting the next. Anything that feels difficult to accomplish make a vision board for it, as it just makes the boring and unmotivating task into something that one might start looking forward to.
Find out ways to make everything one is doing, more fun. Listen to a fun playlist or podcast on while walking, spend more time outside in nature, listen to birds & feel the outside air, make extra time in morning to make coffee or tea for oneself, decorate the room or make make the working space more welcoming, store one’s belongings in aesthetic containers.
Make playlists for all seasons which feel like having a soundtrack for one’s life.
Practicing gratitude journaling helps people see the blessings in their lives and also find joy in the small moments.
Develop a sense of personal style and have fun with fashion. No need to rush with it, let it build slowly over time intentionally.
Seek pleasure and not perfection from activities one takes up for fun. Enjoy the process of learning something new and give up the pressure of mastering it completely.
Document little moments that add joy and excitement to the day and make it more special. However one must also be mindful of not feeling the pressure of capturing every single moment and just killing the fun of it.
Make time for a creative hobby and have fun with it. There are so many things can be tried like, crocheting, painting, making DIY crafts, reading, knitting, sewing, decorating places & things, cooking, pottery, scrap-booking and more.
Build a relationship with one and listen to one’s deepest thoughts and emotions to help in decision making. Figuring out one’s personal space and style takes time and this makes it more exciting and special to romanticize the whole process.
Find organizational strategies to work in a structured and planned way. This helps in eliminating distractions and focus on high priority tasks to get them done without feeling over burdened.
Having interactions with strangers another great way to romanticize life. It does not have to be extremely long uninteresting conversations just greet them with a smile or complimenting others on their outfits will make their day and yours too.
Do everything with intention and make a whole experience out of it.
The key aspect to romanticize one’s life is to be in the present moment and live it to the fullest. The easiest way to do this is to use all of one’s senses.
Sophie DiLoreto has a boyfriend named Joni. They have been together as a couple for some years at this point. They met through a common friend but Sophie had briefly met him once before. She recalled having interest in him and liking him almost immediately. Music served as common point of interest and they admitted being each other’s female and male versions respectively. He is Albanian and Sophie is dedicated to learn Albanian for him.
They went for skiing on their first official date. She always thought that she would never be able to experience the type of romance they show in the movies, but she was proved wrong after meeting her boyfriend. Her boyfriend ‘restored her faith in humanity’ as he is the sweetest person she knows. She is a supportive girlfriend who is proud of all her partner’s achievements.
Sophie believes that the right person is worth waiting for. The right relationship will happen when one is ready and the time is right as there is a bigger divine plan at play. So one should just be patient and concentrate on becoming one’s highest self so when it is time to be in a relationship one can show up as one’s best self.
Follow this guide by Sophie DiLoreto to permanently glow up:-
Hair- Use products according to one’s hair type and hair needs. Provide protection to hair by avoiding the use of heat on hair as much as possible. Try out different heatless hairstyles/methods of styling hair. Practice hair oiling on a weekly basis and use a scalp massager regularly. Avoid bleaching hair too much. Find hairstyles that suit one’s face shape and overall appearance.
Skin- Figuring out one’s skin type and main skin concerns is the first step towards achieving healthy skin. Have a consistent morning and night time skincare routine. In the morning routine include a gentle cleanser, hyaluronic acid, any anti-oxidant, an eye cream, moisturizer and lastly a sunscreen. For night time one can use different serums like a chemical exfoliant on one night, retinol the following night and hydrating serums two nights after that, this called skin cycling. Use clay masks and hydrating sheet masks. Use a Gua sha to promote lymphatic drainage, depuff, sculpt the face. Apply castor oil on lashes and brows. Scrubbing lips helps in getting rid of dead skin and makes them appear pinker. Apply hyaluronic acid after scrubbing (as it makes them look more plump), followed by a nourishing lip mask.
Oral Hygiene- Sophie recommends using an electronic toothbrush for brushing teeth. Next she recommends an age old Ayurvedic practice of oil pulling which freshens breadth, whitens teeth and in pulling out impurities from teeth. Take a spoon full of coconut oil and squish it around in mouth for a few minutes and then spit it in garbage and not in sink to prevent clogging of pipes. Brush your teeth after oil pulling. Regularly use a PFA free floss and a tongue cleaner.
Body Care- Dry brushing the body helps in exfoliating the skin and stimulates blood circulation. Use a body lotion or a body oil religiously. Always scrub before shaving and use shaving creams for better experience. Try self-tanning if possible.
Makeup- Have a makeup look that enhances your natural features and suits your face. It can take a little while before you actually find what works best for your face shape, so be patient and keep trying.
Inner Self- Exercise/move your body frequently as it can significantly impact one’s mood, focus, energy levels and overall health. Drink plenty of water throughout the day and watch what you eat and & notice how does it make you feel.
Mindset- ‘Shift from being a pessimist or even a realist to being more optimistic’. Focus on the brighter side of things and be a more radiant and happier person to be around. Tell yourself that you love yourself if you are struggling from low self-esteem issues and constantly comparing yourself to strangers online. Remember looks do not define anyone’s worth so one should learn to appreciate one’s unique and natural features. Use affirmations to uplift your mood and vibrations. Practice gratitude journaling to always look for reasons that make one feel lucky and blessed and to avoid being negative and miserable at all times.
Sophie DiLoretohair
Sophie DiLoretoheight
Sophie DiLoreto’s height could be between 5’3″(160cm)-5’4″(163cm)
Sophie DiLoreto’s productive morning routine starts with making her bed as soon as she wakes up. She then proceeds to do her oral care followed by morning skincare rituals. After that she got a good workout in which normally does not take place first thing in the morning except for hair wash days. After completing her shower routine she had a yogurt + fruits + granola bowl with hot tea for breakfast while reading a self-help book followed by editing a short form content video.
She loves to stack habits (which is about pairing an existing habit with a new habit one wishes to have in his/her routine) together like putting on her LED mask while she is meditating following guided meditation on manifestation. For getting completely organized Sophie makes a to-do list and follows it. After completing her computer work for future videos she makes it a point to go out of the house on filming days. Going outside on a regular basis is important for her mental well being so she makes it a point to prioritize it.
Sophie DiLoreto night routine
Sophie’s night time routine varies depending on her mood. Since filming days make her space messier her night time routine starts off by cleaning and organizing her space. After cleaning, she makes her dinner between 6-7 p.m. which is usually another yogurt bowl or oatmeal as she prefers sweet recipes for dinner. She likes to have self-care shower routines to relax and unwind. She brushes her teeth and watches a movie before finally going to bed.
Sophie DiLoreto hosts a self improvement podcast which goes by the name “Glow and Tell” which is perfect for learning about reaching one’s highest potential. The episodes get dropped on a weekly basis where Sophie discusses life-changing health related practices, inspiring stories and doable steps to live one’s best life.
One can find knowledge about having the right mindset and becoming more confident to attract abundance on this informative podcast.
Follow these mindset shifts by Sophie DiLoreto to glow up this summer:-
It is important to have the right mindset in order to tap into the energy of one’s highest self. The fastest and easiest way to do this is through affirmations. The affirmations are conditioning one’s sub-conscious mind to believe that it is already true and happening in reality. This in turn makes it possible to have an abundance mindset and proceed accordingly. The energy of the desired reality has to be embodied to see results. One must say “I am becoming the best version of myself everyday” to fully commit to this self betterment journey.
Creating a vision board is not only a fun activity to do but also a way to clearly see and feel the energy of one’s desired near future self, as they are meant to show what one is working towards. Both physical and digital vision board work fine as long as one is really taking out time to see it regularly and visualize oneself living his/her desired reality. Journaling is another powerful way to clear out the headspace gain more clarity and focus on things that actually matter. Scripting is a form of journaling where one writes about things and situations as if they have already occurred and expresses gratitude. Writing affirmations can also be included in one’s journaling routine.
Getting rid of limiting beliefs is crucial as they hold one back and can even stop one’s growth and the progress that has been made so far. Whenever limiting or negative beliefs hit one should tell oneself to not believe them or give into them as they are just stories that hold no truth. By giving up these limiting beliefs one can take control of one’s life and do what is right even if that requires pushing one’s boundaries to achieve it.
These life-changing habits by Sophie DiLoreto must be followed to give off ‘that girl’ energy:-
Do not go on phone or social media first thing in the morning after waking up. The first thing the brain is exposed to after waking up determines how the rest of the day will go. A lot of precious time will also get wasted if one starts to scroll on social media first thing in the morning.
Consume water before getting caffeine or food in one’s system. Hydrating the body first thing in the morning is important to kick start one’s metabolism. Afterwards some form of herbal tea can be taken.
Gratitude journaling in the morning can boost one’s happiness and make oneself have a positive mindset throughout the day. Just listing a few things one feels grateful for can really set a positive tone for the day. Expressing gratitude puts one in the state of ultimate receivership which helps one in getting more abundance and joy throughout the day. Speaking affirmations regularly make the sub-conscious mind believe it and act accordingly.
Get ready even if one is not going anywhere outside. This really boosts one’s self confidence and productivity levels. Comfy oversized clothing can make one feel sleepy and less energetic which in turn will deteriorate productivity. One should this for oneself and notice how it elevates the mood.
Stay away from negativity and pessimistic thoughts as ‘wherever the attention goes, energy flows’. The more one thinks about negative things/situations, more the amount of energy flows in that direction to turn it into reality. Whenever stress or negativity creeps in one should redirect his/her attention to focus on something positive and hence avoid manifesting undesirable things/situations in one’s life.
Do not let oneself become that ultra pessimistic person who is always complaining and radiating unpleasant energy that puts off others too. Practice becoming more peaceful by not letting every little thing get to oneself easily. Make a conscious choice to not let meaningless things bother oneself and drain one’s precious energy.
Having an emotional outburst once in a while is one thing and sometimes it is important to let that happen. However, being trapped in a constant cycle of negative thinking is not only unhealthy but also minimizes the chances of attracting success and abundance into one’s life. So whenever a negative thought pops up, immediately stop it and think about its positive alternative.
Making exercise/movement a daily habit in one’s routine can prove to be a game changer in one’s health journey. Figure out what time of the day will be most appropriate for working out and then stick to it daily. For some this could be early in the morning right after they wake up while others might find time for it later during the day. There are so many different options available to choose from and can be done from the comfort of one’s home as well.
Make time to pursue fun and enjoyable hobbies even if it is just for 15-20 minutes. “If you don’t make time for fun in your life, life won’t be fun.” If one is unable to make time to do things one loves to do then it shows that he/she does not value him/her self enough.
Make it a point to spend some moments outside like having breakfast in the garden or a park and going for morning/evening walks. Spending some time observing nature and the outside world can be a calming/de-stressing activity where one can remind oneself to choose peace over chaos always.
Learn something and expanding one’s knowledge should be a life-long practice and not something that stops after graduating from school and college. Knowledge can be acquired in so many ways including listening to enlightening podcasts, reading books and watching documentaries. Incase reading feels hard or too time consuming then definitely try listening to audiobooks.
Winter season can be a dull and boring time as it gets dark outside early and freezing cold makes it to leave the comfort of one’s home. So Leyla Tavas came up with a long list of fun activities that can be done to romanticize the cold winter months.
Create a winter playlist.
Make DIY Christmas gifts for friends and family members.
Wear comfy clothes and watch cozy movies and tv shows.
Wear winter scarf in four different ways as a normal cover for neck, wrap it around the neck leaving some fabric to cover the head, wrapping it around as an off-shoulder top & wrapping it around head as a beanie.
Try different types of nail art and save money.
Bake a mug cake with simple ingredients found in the kitchen, in one minute.
Try ice-skating with friends and loved ones.
Learn how to crochet and DIY winter essentials like gloves, sweaters and more.
Do a winter photoshoot
Try new hairstyles by looking online for ideas.
Re-decorate your room using winter themed decor items.
Read books in your bed with a cup of hot tea.
Make a vision board for the upcoming year.
Make a winter snack with chocolate, crackers and fruits.
Have a self-care night by taking a bubble bath, doing masks & skincare, drink tea and meditate.
Make a DIY cat ears beanie.
If studying gets harder in winter go coffee shop hopping.
Painting is a calming activity perfect to be tried when everyone is trapped in their homes.
Try different winter makeup looks.
Decorate a Christmas tree using bows, stars, bells and other cute accessories.
Do journaling by looking up different journal prompts in case you are a beginner. Winter time is great for reflecting and processing emotions since one gets a lot of time indoors.
Follow people online who create aesthetic winter content which will motivate you to romanticize winter.
Re-create favorite winter outfits from popular tv shows or take inspiration from Pinterest.
Make a snow-man or try out other making snow animals like cat, bunny or a bear.
Go to the local Christmas market for holiday vibes and delicious food.
Make the bedroom cozy by hanging up fairy lights, burning candles adding a fuzzy blanket, wearing cozy socks and playing music.
Do clay art and make aesthetic mug candles, jewelry holding trays and mug coasters.
Make a cup of hot chocolate to instantly warm up your body and mood.
Plan solo dates to a near-by library, cafe, zoo, museum, park, thrift shop, Yoga class, pottery class and a movie theatre.
Leyla Tavas birthday
Leyla Tavas was born on April 25, 2003.
Leyla Tavas band
Leyla Tavas has produced and filmed a music video called Backyard with her sister Derya Tavas and Luke Vallon which was published on her sister’s channel on 30th October, 2023.
Leyla Tavas clothes
Leyla Tavas crafts
Leyla Tavas Christmas
Leyla Tavas confident
Follow these practical and simple steps shared by Leyla Tavas to feel more confident:-
Feel Beautiful- Look up all the insecurities and find out people who look absolutely gorgeous with those same features. Doing this will make one appreciate one’s unique features and find the beauty within oneself. Doing makeup in a way that enhances one’s best features is a powerful way to instantly feel beautiful.
Confidence is a Mindset- By knowing one’s self-worth it becomes easy to have respect for oneself and increase self-confidence levels.
Validate Yourself- Don’t wait for the external world to tell that you are beautiful and worthy, you should already know that. So start loving yourself by giving yourself compliments, picking cute outfits for yourself, taking pictures of yourself, maintaining a gratitude journal, romanticizing life and going on solo dates.
Use Affirmations- Use the powerful sub-conscious mind to work in your favor by feeding it with powerful affirmations on boosting self-confidence. Using these affirmations regularly makes one believe them and this is what helps one achieve their goals and desires.
Create your confident version- What that person looks like, how does that person show up in day to day, what his/her day looks likes, what is his/her personality like, what does he/she do for a living, how do others treat him/her, work on on these details and build your most confident self.
Become Her (Your Confident Version)- Do the things everyday your most confident self would it might feel a little uncomfortable in the beginning but overtime it will get easier and less intimidating thus building up your self-confidence levels.
Embarrassment is not real- So many people hold themselves back from trying new and different things (thinking they might end up embarrassing themselves) and then regret later. You would never know how good things would have gotten, if you don’t try new things without the fear of feeling embarrassed.
Be authentic – Do not pretend to be someone else in order to look cool or for gain acceptance from others.
Leyla Tavas camera
DIY Photo Box Gift Camera
Leyla Tavas DIY
Leyla Tavas DIY gifts
Leyla Tavas drawings
Leyla Tavas ethnicity
Leyla Tavas is German.
Leyla Tavas email
leyla@night.co
Leyla Tavas fall
Do these things suggested by Leyla Tavas to romanticize the fall season:-
Crochet fall themed sweaters, decor items, leg warmers, a bag, a cute plushy and beginner friendly bow hair accessories.
Bake desserts like cinnamon roles, pumpkin pies, some cookies or Leyla’s special apple cinnamon donuts.
Another aesthetic fall activity is to paint or make carvings on pumpkin.
Watch fall themed cozy movies and shows like Harry Porter, Gilmore Girls, Little Women and more. Some spooky and scary movies can also be watched.
Plan costume, makeup and hair for Halloween by taking up ideas from Instagram, Pinterest and YouTube.
Make a fall themed playlist and add songs that are set in this season.
Make paintings as it is a very calming activity and perfect for cozy season of fall.
Go on a road trip with your friends and family members to apple or pumpkin patches or other events and take cute pictures for memories.
Plan out outfits in advance as it will be difficult to do that when one is in hurry to rush out the door.
Try some cute fall nail designs at home.
Have an autumn/fall themed lock screen by adding certain fall based widgets and wallpapers.
Try DIY fall decorations which are great to add to the comfort, warmth and coziness of one’s home.
Download and play cozy autumn themed mobile games to relax.
Go for a rejuvenating walk outside and see the leaves changing colors in the autumn season while listening to the fall playlist.
Have a cozy skincare night and put on some face mask, light some candles, play some music and take an everything shower.
Do some wax candle painting and designing while playing a podcast, movie or music in the background and enjoy this fun activity with friends and loved ones.
Do a fall themed aesthetic photoshoot by taking pictures with/of pumpkins, fallen yellow/orange colored leaves, books or even a cup of coffee.
Go to local farmer’s market where you can buy fresh fruits vegetables and flowers while enjoying the fall weather.
Make time for a journaling session as it can help understand one’s emotions clearly on a deeper level.
Explore neighboring coffee shops and enjoy a warm cup of coffee with some pumpkin or cinnamon dessert.
Leyla Tavas glow up
Follow these steps explained in detail by Leyla Tavas to glow up both physically and mentally:-
For Physical Glow Up-
When it comes to skincare “less is more”. Choose skincare products according to one’s skin type and skin concerns. Go for simple routine that includes double cleansing, fragrance and alcohol free moisturizer, effective sunscreen and lastly a serum. Eating healthy home cooked meals and whole foods is extremely important to check breakouts and for maintaining a healthy skin barrier.
Find a signature makeup look that enhances one’s natural beauty. Exercise in any form be it going to the gym, doing at-home workouts or walking 10,000 steps regularly will not only do wonders to the skin and body but will also help in achieving better mental health. Finding one’s personal style can make a drastic difference in self-confidence levels. Accessorizing can take a basic outfit to next levels.
Stop using excessive heat on hair and instead use heatless methods to achieve curls. Get longer hair by applying oil 1 hour before showering and then wash the hair using a scalp massager. Use hair mask once a week and put a conditioner and lightweight hair oil in the ends to prevent breakage. Use a silk pillowcase and sleep with a protective hairstyle to protect hair from overnight damage. Have a great by keeping the back straight as this makes one appear confident.
For Mental Glow Up-
Start journaling to know what is keeping one stuck and to process complex emotions. Stop toxic comparison by seeing other people’s lives and so called perfect bodies on social media. Do not waste time and energy which can be used to level up, on strangers online. Gain more confidence by destroying the habit of negative self talk. Start using affirmations to rewire the sub-conscious mind and attract abundance & optimism.
Do not chase external validation as that just gives off desperate energy instead practice self-love and validate by focusing on your strengths and unique qualities. Become your highest self by embodying his/her energy, habits and acting/showing up as he/she would. Identify people who lead to energy drain and let them go because unnecessary loss of vital energy will make it difficult to become one’s highest version. Also create a list of all the things and activities that lead to energy loss in order to be aware and careful from next time.
Gaining knowledge will surely help one in reinventing oneself and becoming more confident to create the dream life and achieving all the desired goals. Books, podcasts and following people who are living their best lives will inspire one to take steps in the direction of attracting abundance and creating one’s dream life. Romanticize life by listening to playlists while sitting in a car or walking down a street, make Pinterest boards for different situations. Put on a cute yet comfy outfit even at home and go on solo dates as much as possible.
Morning routines have an impact on one’s entire day as the first 20 minutes decide how the brain will function throughout the day. It is this time that can be utilized to reprogram the brain to be able to make better decisions all through the day. The night routine is as important as morning routine so make sure to cut out screen time and limit blue light exposure 1 hour before going to bed. Read a book that will help in falling asleep easily and do write down things that made you feel grateful for that day. This will help shift focus towards the brighter side and bring more positivity.
A guide to romanticize school and make it more fun by Leyla Tavas:-
Wake up earlier than usual and so that there is enough time for a relaxing morning routine, skincare and breakfast.
Put on a cute yet comfy outfit that will provide confidence boost and actually make one step out of the house.
Watch inspiring content like study vlogs and study with me videos to have a productive mindset and study routine.
Listen to favorite music, affirmations or read a book on the way to school to romanticize the journey.
Use productive and study related apps to make studying easier and less boring.
Try different study locations like a library or a relatively quieter coffee shop to help with concentration and boost productivity.
Use cute school supplies and DIY aesthetic notebook covers to make your writing experience more enjoyable.
Take inspiration from studious movie and tv show characters whenever it gets difficult to sit down to study.
Give an aesthetic makeover to electronic study devices like laptop or i-pad by sticking cute stickers or by setting an aesthetic home screen wallpaper.
Keep the study desk clean and tidy and decorate it using flowers, candles and other decorative pieces to make it more inviting.
Adopt mindset shifts to see the exams as opportunities to learn, grow and create one’s dream life rather than seeing it as a burden or a boring task that one is supposed to get through.
Create a Pinterest board with studying aesthetic to romanticize studying.
Try out a bunch of studying methods and find out what works and plan out your studying sessions to avoid burn out.
Make a study playlist to feel like a studious character from a movie and to make studying more fun.
Decorate and make school bag more aesthetic by adding key chains, pins, bows and other accessories on it.
Leyla Tavas summer
Try these cool and fun summer activities listed by Leyla Tavas to make it special and unforgettable:-
Try going on a bike ride while listening to music and feel like a summer movie character.
Make cute and aesthetic jewelry holding plate easily using clay and then paint it to enhance its beauty.
Create a summer playlist with summer themed songs that can be enjoyed while going on a walk outside or while car or bike rides.
Make tasty summer snacks and refreshing drinks using fruits and vegetables that are available during this season, like watermelons, cucumbers and others.
Make DIY flower clips that can be put in hair, on clothes or can be used as a neckpiece to enhance your appearance.
Try different summer nail art styles at home.
Practice journaling to relax and clear one’s mind. Look up different journal prompts to make the process less overwhelming.
Make shell candles that can be used as beautiful decor items. Just light the and wait for them to melt. Then fill the shells and add a candle wick. Lastly add some pearls to decorate it.
Have a movie night with some snacks and drinks of choice.
Follow a workout/exercise routine to stay healthy and achieve the fit body everyone wishes to have.
Go on a solo picnic and spend some time in nature while reading a book, journaling and enjoying favorite snacks.
Have a spa day at home where you can have an everything shower including bubble bath, masking and doing nails. Play a soothing playlist in the background to make it more enjoyable.
Make some shell necklaces using some shells and threads.
Paint/draw something to relax and de-stress.
Try new ways and different accessories to style your hair.
Create a summer vision board for all your summer goals and see it daily & and take steps to experience the dream summer.
Bake some pastries and cake for friends and loved ones.
Do a cute summer photoshoot by looking up for some inspiration on Pinterest.
Plan summer outfits in advance. Take pictures of the outfits, scan it and paste it in notes app so that it is easier to choose outfits for the day.
Go thrifting and look for some cute summer pieces while listening to music.
Do a thrift flip and give old clothes a makeover by drawing something on tops or create a fun design on pants.
DIY a jewelry dish by painting a small plate with favorite colors or by making some aesthetic design on the plate.
Go on a solo date and get ice-cream. Walk around, explore new areas while enjoying the ice-cream on a hot summer day.
Have a re-set day to have a fresh restart and feel like a new person. Deep clean the entire room, the closet and take an everything shower.
Give a makeover to your room by rearranging the furniture, adding poster to the wall and some cool room decor.
Go to the library and pick a summer book and read it outside in nature to take advantage of the summer weather.
Make DIY summer sticker using a baking sheet, tape and cute images.
Use the summer to get a glow up using good quality skincare products, putting some oil on lashes, go on walks, eat healthy meals, try new hairstyles, try different makeup tips and nail art. Look up some hygiene tips and good fragrances to smell good all day.
Winter season can be a dull and boring time as it gets dark outside early and freezing cold makes it to leave the comfort of one’s home. So Leyla Tavas came up with a long list of fun activities that can be done to romanticize the cold winter months.
Create a winter playlist.
Make DIY Christmas gifts for friends and family members.
Wear comfy clothes and watch cozy movies and tv shows.
Wear winter scarf in four different ways as a normal cover for neck, wrap it around the neck leaving some fabric to cover the head, wrapping it around as an off-shoulder top & wrapping it around head as a beanie.
Try different types of nail art and save money.
Bake a mug cake with simple ingredients found in the kitchen, in one minute.
Try ice-skating with friends and loved ones.
Learn how to crochet and DIY winter essentials like gloves, sweaters and more.
Do a winter photoshoot
Try new hairstyles by looking online for ideas.
Re-decorate your room using winter themed decor items.
Read books in your bed with a cup of hot tea.
Make a vision board for the upcoming year.
Make a winter snack with chocolate, crackers and fruits.
Have a self-care night by taking a bubble bath, doing masks & skincare, drink tea and meditate.
Make a DIY cat ears beanie.
If studying gets harder in winter go coffee shop hopping.
Painting is a calming activity perfect to be tried when everyone is trapped in their homes.
Try different winter makeup looks.
Decorate a Christmas tree using bows, stars, bells and other cute accessories.
Do journaling by looking up different journal prompts in case you are a beginner. Winter time is great for reflecting and processing emotions since one gets a lot of time indoors.
Follow people online who create aesthetic winter content which will motivate you to romanticize winter.
Re-create favorite winter outfits from popular tv shows or take inspiration from Pinterest.
Make a snow-man or try out other making snow animals like cat, bunny or a bear.
Go to the local Christmas market for holiday vibes and delicious food.
Make the bedroom cozy by hanging up fairy lights, burning candles adding a fuzzy blanket, wearing cozy socks and playing music.
Do clay art and make aesthetic mug candles, jewelry holding trays and mug coasters.
Make a cup of hot chocolate to instantly warm up your body and mood.
Plan solo dates to a near-by library, cafe, zoo, museum, park, thrift shop, Yoga class, pottery class and a movie theatre.
Rose Han will be coming up with a book on financial education in September of 2025. The book is called Add A Zero: A Step-by-Step Guide to Financial Freedom and Getting To Your First Million in which author Rose Han has shared practical tools to overcome financial struggle and witness growth in net worth – one zero at a time.
With a comprehensive and feasible guide, the readers will learn:-
The mindset shifts needed to break through emotional barriers.
A proven system to eliminate debt and take control of total spending.
The exact strategy to exponentially grow your wealth from $0 to $10,000, then to $100,000, and finally to $1,000,000
Simple investment plans and income streams that make money passively.
Rose Han birthday
Rose Han was born on January 6, 1989.
Rose Han Bio
Expert in the field of finance, Rose Han’s mission is to empower people with her knowledge on money so that they can adopt the right mindset and use all the strategies to live a life of total financial freedom. She worked as a trader at Wall Street previously and spent a lot of her earnings on materialistic things. Even though, she looked successful, it wasn’t quite visible that she was under a $100k student debt. 2014 was the year of Rose’s “financial awakening” when it hit her that she was not happy with her job, got no time for herself and was going through a rough break-up.
This led her to choose herself and build a life for herself where she had total freedom financially and was in control of how she spent her time & energy. Rose Han started educating herself on generating and managing finances. She decided o share her knowledge and experience with others as she believes that everyone deserves to get better with money management and create a life one wants to live. Her various online courses on options trading, investing & money management along with beginner friendly free educational resources & advice on her website and YouTube channel , have empowered many to begin their journeys towards living a free life.
Rose Han met her boyfriend at a musical festival in California. It was not anything serious initially but later they ended up being in a long distance serious relationship and then she decided to leave Mexico City to move to Los Angeles and live with her boyfriend.
She mentioned that she made more money than her boyfriend which made her feel uneasy initially. She was uncertain about even having a relationship with him in the first place, as she was unable to figure out the financial dynamics of their relationship. She had always felt more comfortable with traditional gender roles in terms of money, as she grew up in a family where men were the financial providers.
Soon enough, she realized that this was her healthiest relationship till date and the ‘income difference’ did not have that much of an impact on their bond. After that realization she made a decision not to let old-fashioned beliefs control their love lives.
Rose Han business
Rose Han is a well-known established content creator and money expert who tutors people to manage their finances like a pro and enjoy a life of complete financial freedom. Her YouTube channel and website are used to enlighten people by providing valuable information on intricate financial topics that are usually not taught in traditional educational institutions.
Rose Han biography
Expert in the field of finance, Rose Han’s mission is to empower people with her knowledge on money so that they can adopt the right mindset and use all the strategies to live a life of total financial freedom. She worked as a trader at Wall Street previously and spent a lot of her earnings on materialistic things. Even though, she looked successful, it wasn’t quite visible that she was under a $100k student debt. 2014 was the year of Rose’s “financial awakening” when it hit her that she was not happy with her job, got no time for herself and was going through a rough break-up.
This led her to choose herself and build a life for herself where she had total freedom financially and was in control of how she spent her time & energy. Rose Han started educating herself on generating and managing finances. She decided o share her knowledge and experience with others as she believes that everyone deserves to get better with money management and create a life one wants to live. Her various online courses on options trading, investing & money management along with beginner friendly free educational resources & advice on her website and YouTube channel , have empowered many to begin their journeys towards living a free life.
Rose Han courses
Rose Han has created multiple courses on managing finances where she provides valuable guidance and knowledge about money, that is rarely received from schools to help one create a life of abundance and total freedom.
Freedom Seekers – This is a step by step 8 week course that is about building and managing one’s investment portfolio.
In The Money – This is a 12 week step by step guide on options trading that aims to teach how to trade options the smart way & generate an additional $1K+ every single month.
Call to Freedomis a weekly email newsletter where money expert and finance coach Rose Han that spills all the secrets on what it really takes to create a life of total financial freedom and abundance. Through this newsletter Rose Han aims to tell how she has built over $5k a month in passive investment income, 9 different sources of income, and a multimillion-dollar investment portfolio.
These emails are the behind-the-scenes secrets to living life independent of a paycheck, generating wealth, getting back one’s time, and finally achieving financial freedom.
Rose Han was married and lived in New York City with her husband but they got divorced around 2020. Currently she is in a committed relationship and lives with her boyfriend in Los Angeles, California.
Rose Han ethnicity
Rose Han is of Korean descent.
Rose Han education
Rose Han has completed her higher education from New York University – Leonard N. Stern School of Business.
Rose Han ex husband
Rose Han was married and lived in New York City with her husband but they got divorced around 2020. Currently she is in a committed relationship and lives with her boyfriend in Los Angeles, California.
Rose Han finance
Rose Han is a money expert, educator and content creator in the filed of finance. Her aim is to empower people with the right mindset and financial knowledge to attract abundance and get good with money.
She has multiple paid courses on making and managing money along with cheat sheets & guides on investing, book recommendations, blog posts, weekly email newsletter and beginner friendly information and tips that are to be used for reaching the ultimate goal of financial freedom.
The simple formula to make huge sums of money according to finance based content creator and educator Rose Han is to, “find an in-demand product or service that provides value and then offer it. After that look for ways to either scale it or go in-depth”, she further added. Scaling here would mean offering that particular product or service to bigger numbers of people. Going in-depth means to give more value or better quality to same number of people, and charge more for it.
Rose Han freedom seekers
Rose Han makes it clear that achieving complete financial freedom should be prioritized if one truly desires it. If one is unable to make time for it and is giving into the excuses or unfavorable circumstances then it is important to understand that it might not be one’s priority. There can be undesirable external conditions and other problems but despite that one is devoting time and energy to it it means one is considering being financially free seriously.
Rose Han husband
Rose Han was married and lived in New York City with her husband but they got divorced around 2020. Currently she is in a committed relationship and lives with her boyfriend in Los Angeles, California.
Rose Han height
Rose Han’s height could be between 5’1″(155cm)-5’4″(163cm)
These points should be paid attention to while looking for whole life insurance policy or indexed universal life policy, according to Rose Han.
Make sure to always go with the company that has been around for almost a 100 years or more as they are trustworthy and have a track record.
Another thing to look for is whether they are mutually owned or shareholder owned, make sure to choose the mutually owned one as those are ones that will look out for their customers as the policy holders and not for the shareholders.
Remember to buy life insurance through an agent who is a true independent as they will recommend the best policy based on the specific needs of the customer.
Options Trading Starter kit – This kit provides quick, practical and doable steps understanding options trading thoroughly and to begin making one’s first successful trade.
Full Course on Options Trading(In the Money) – This program will guide in leveraging options trading as an extra tool in one’s investing collection. It will help in increasing confidence and achieving goals in lesser time with additional income every month.
Rose Han masterclass
This free training from money expert and finance coach Rose Han will help in:-
Learning about the high-probability of success options trading strategy.
Discovering a hands-off approach to trading options that will be done in less time.
Understanding that none of this is rocket science — it is simply math and common sense.
In finding out how to keep making money with options trading no matter which way the market is trending.
Budget Template and Net Worth Tracker – This practical and easily manageable tracker will give a picture of one’s finances today and tomorrow.
The Monthly Money Date Checklist – Get the exact steps followed by Rose Han on her “money dates” that helped her achieve the millionaire status (she still follows this practice religiously).
Rose Han net worth
Rose Han’s net worth is estimated to be around 2 million dollars.
Call to Freedomis a weekly email newsletter by money expert and educator in the field of finance, which spills all the secrets on what it really takes to achieve a life of total freedom financially.
Here are the things that can be expected from her newsletter:-
Managing Money and Investing tips- Practical and doable informative steps to get better with money with every passing week.
Real time money related reflections and thoughts- How and where Rose is investing her money.
Mindset shifts- These are required to quit living from paycheck to paycheck and achieving a life of complete financial freedom.
Freedom and Inspiration- Fun moments from Rose’s life, lesser known personal stories, life updates that she does not share elsewhere and pictures of her dog named Jupiter.
Rose Han nationality
Rose Han is currently based in Los Angeles California, United States of America.
Options Trading Starter kit – This kit provides quick, practical and doable steps understanding options trading thoroughly and to begin making one’s first successful trade.
Full Course on Options Trading(In the Money) – This program will guide in leveraging options trading as an extra tool in one’s investing collection. It will help in increasing confidence and achieving goals in lesser time with additional income every month.
Rose Han has created multiple courses on managing finances where she provides valuable guidance and knowledge about money, that is rarely received from schools to help one create a life of abundance and total freedom.
Freedom Seekers – This is a step by step 8 week course that is about building and managing one’s investment portfolio.
In The Money – This is a 12 week step by step guide on options trading that aims to teach how to trade options the smart way & generate an additional $1K+ every single month.
Financial Freedom Starter Kit– Beginners’ guide to put their money to work so that they can stop working and start living.
Options Trading Starter kit – This kit provides quick, practical and doable steps understanding options trading thoroughly and to begin making one’s first successful trade.
Expert in the field of finance, Rose Han’s mission is to empower people with her knowledge on money so that they can adopt the right mindset and use all the strategies to live a life of total financial freedom. She worked as a trader at Wall Street previously and spent a lot of her earnings on materialistic things. Even though, she looked successful, it wasn’t quite visible that she was under a $100k student debt. 2014 was the year of Rose’s “financial awakening” when it hit her that she was not happy with her job, got no time for herself and was going through a rough break-up.
This led her to choose herself and build a life for herself where she had total freedom financially and was in control of how she spent her time & energy. Rose Han started educating herself on generating and managing finances. She decided o share her knowledge and experience with others as she believes that everyone deserves to get better with money management and create a life one wants to live. Her various online courses on options trading, investing & money management along with beginner friendly free educational resources & advice on her website and YouTube channel , have empowered many to begin their journeys towards living a free life.
Rose Han wedding
Rose Han was married and lived in New York City with her husband but they got divorced around 2020. Currently she is in a committed relationship and lives with her boyfriend in Los Angeles, California.
Faye has made game changing pieces of information to help those suffering from ADHD and are struggling to achieve their goals and peak productivity levels.
Dr. Faye Bate A levels
Faye Bate did not do well on her A levels but that did not stop her as she eventually got into medical school through her hard work and dedication. After entering medical school she began using effective science backed study techniques that helped her secure better grades with much less effort.
The ultimate motivational video from Faye to bounce back after a ‘flop academic era’
Dr. Faye Bate birthday
Faye Bate was born on 1 September, 1998.
Dr. Faye Bate business
Along with being a full time doctor, Faye is well-known content creator and social media personality. Her passion for health and wellness is evident from the kind of content she puts out on her channel. She guides and educates people about women’s health & hygiene, gut health, skin & hair related issues, important supplements and so on. She started her YouTube journey as she wanted to share her knowledge with the world and help people achieve their health goals to live a happier and better life.
In addition she posts about self development, productive routines and attracting one’s dream life by becoming the best version of oneself. Her study related content is helpful for students who want to improve their grades and excel in academics.
Dr. Faye Bernadette Bate
Bernadette is Faye Bate’s middle name.
Dr. Faye Bate boyfriend
Dylan Smith is Faye’s boyfriend. They live together in London. He is usually seen in her vlogs helping her and being there for her as a caring and supportive boyfriend who ensures she is never unfed. He was Faye’s library crush. In an Instagram post she called him cool, calm and collected.
Dr. Faye Bate book
According to Faye, this is the ultimate guide to a balanced, time efficient study system that has allowed her to smash her exams and work up to 20 hours a week editing videos.
A diversity jar is a blend of different nuts and seeds (with bigger ones in powdered form) that can boost the diversity of gut microbiome which can be helpful in proper digestion and absorption of nutrients. Here’s how to make it :-
Take a jar.
Find as many nuts and seeds as possible to fill the jar.
Blend the bigger nuts and seeds so they be easily sprinkled on food.
Mix all the nuts and seeds in the jar for maximum diversity benefits.
Sprinkle 1-2 tablespoons on meals desserts and snacks to get maximum health benefits.
Dr. Faye Bate Dylan
Dylan Smith is Faye’s boyfriend. They live together in London. He is usually seen in her vlogs helping her and being there for as a caring and supportive boyfriend who ensures she is never unfed. He was Faye’s library crush. In an Instagram post she called him cool, calm and collected.
Dr. Faye Bate e-book
According to Faye, this is the ultimate guide to a balanced, time efficient study system that has allowed her to smash her exams and work up to 20 hours a week editing videos.
Faye Bate did not have a healthy relationship with exercising and saw it as a form of ‘punishment’. However after realizing that it is actually ‘nourishment’ for the body, mind and soul her relationship with exercise got better.
It led her to stop keeping track of how many calories she was burning and made her see the immense mental benefits she got with low intensity workouts like Pilates and Yoga. She was earlier of the view that low intensity workouts do not burn much calories like HIIT workout, so they should be avoided.
She started seeing exercising as a means to make herself smarter, improve her cardiovascular health and manage her stress levels. According to Faye the best form of movement is one which can be enjoyed and maintained long term. She cancelled her gym membership and found herself exercising more than she ever had in a long time.
Faye Bate is a doctor and content creator based in London, United Kingdom. She became a home owner at the age of 26 buying her first flat in London in 2024. She lives there with her boyfriend Dylan Smith. Faye documented and shared the experience of buying and organizing her flat with her viewers on her channel.
Dr. Faye Bate md
Faye Bate is a medical doctor currently based in London, United Kingdom.
Dr. Faye Bate medical school
Faye Bate has completed her medical studies in the United Kingdom. She graduated as a medical doctor in July of 2023 and is currently a doctor based in the UK.
After facing multiple rejections when Faye finally got into medical school, she was determined to make changes to her then study routine to be on top of her game. So she began implementing science backed effective study techniques like active recall method, spaced repetitions and flashcards. Using these methods she could get all her work done in lesser time than before, allowing her to have time to relax and enjoy. Thus, she not only got better grades but was also able to find balance between her student life and personal life.
Dr. Faye Bate method
After facing multiple rejections when Faye finally got into medical school, she was determined to make changes to her then study routine to be on top of her game. So she began implementing science backed effective study techniques like active recall method, spaced repetitions and flashcards.
She has shared a super special method of studying in her e-book called ‘The Faye Bate Method – scrap the notes and ace your exams’. This will help readers to manage their effectively so that they are to find time for everything they want to do and are able to find a balance between their personal and professional lives.
Faye Bate has completed her medical studies in the United Kingdom. She graduated as a medical doctor in July of 2023 and is currently a doctor based in the UK.
After facing multiple rejections when Faye finally got into medical school, she was determined to make changes to her then study routine to be on top of her game. So she began implementing science backed effective study techniques like active recall method, spaced repetitions and flashcards. Using these methods she could get all her work done in lesser time than before, allowing her to have time to relax and enjoy. Thus, she not only got better grades but was also able to find balance between her student life and personal life.
Dr. Faye Bate notion template
Faye Bate has created and shared a notion template which would act as a personal guide for the users to transform their life for the better by following the exercises and embracing the mindset shifts mentioned.
Dr. Faye Bate NHS
After graduating from medical school in July of 2023, Faye Bate joined NHS and started working as a doctor just a moth later.
Faye Bate had to get her cervix vaporized by an electrode as she had a bad cervical smear followed by a bad biopsy. This experience reminded her of what it is like to be a patient (when she herself is a doctor). It was a difficult period filled with trauma and anxiety and while this was going on she was supposed to be working and managing busy night shifts at the hospital.
On her channel she does helpful sit down advice segments where she talks about of self-improvement, mindset shifts, building a disciplined routine, gaining confidence, habits that can change one’s life, living a healthier life, time management, money management and so much more.
Faye Bate has completed her medical studies from Anglia Ruskin University in United Kingdom. She got rejected a couple of times from medical school but she finally got in due to her persistent efforts. Studying in a medical institute was a bit difficult and different from her school days, and she found herself struggling initially to maintain good grades.
Soon enough it occurred to her that she should change her study methods and follow scientifically proven strategies to improve. After using methods like active recalling and spaced repetition she noticed that her grades started getting better and the work was getting done faster, permitting her to have time for other things.
Dr. Faye Bate weight loss
In a world where weight loss is celebrated and people going to extreme lengths (even using unhealthy ways) to look a certain way, Faye gave a new perspective suggesting that weight loss may not always be healthy. In cases of abrupt changes in the appetite of a person due to any mental or physical health condition, leading to unintentional weight loss can do more harm than good. It is advised to seek professional help from a qualified medical practitioner in such cases.
Dr. Faye Bate Wales
Faye Bate is originally from North Wales. She did her primary schooling from a beach town in North Wales.
Via Li lived in Boston before moving to New York City. When she visited Boston as a tourist after living in New York for a couple of months it felt different in a comforting way like she belonged there and that place was her ‘home’. It brought her relief to admit that she could finally call Boston her home. It became a place for her where she could let herself slow down and take some rest. It brought her peace as she didn’t have the pressure of running too fast and treat life like a race.
Reflecting more, she said Boston reminded her of how much she had changed after moving out but she could always go back whenever she felt like.
Via Li college
Via Li has completed her graduation with a major in Quantitative Economics from Tufts University in May of 2023. Quantitative economics is a field that utilizes quantitative methods, including econometrics, to study economic issues and develop economic theories.
Via Li clothes
Via Li camera
The camera equipment used by Via Li – Canon G7X Mark ii, Canon PowerShot V10, Canon EOS R50, DJI osmo pocket 3
Via Li controversy
Via Li posted a video complaining about people who keep asking about her jewelry and fashion. She is someone who instead of asking would herself do the research and so she expects the same from her viewers. This caused people to turn against her calling her ‘hostile’ and ‘mean spirited’. Some took a dig at her commenting “It wouldn’t be hard to mention or link products if you were paid to.” It is said that most of these comments were deleted and commentators wo disagreed were blocked.
Via Li Chinese
Via Li is of Chinese and Taiwanese descent. She once posted a video where she took on the challenge of speaking only Chinese.
Via Li was majoring in Quantitative Economics student at Tufts University and completed her graduation in May of 2023.
Via Li eyelashes
Via Li full name
Via Li’s full name is Novia Li.
Via Li fashion
Via Li is known for her unique sense of style and is looked up to when it comes to fashion and clothing. She uses fashion as a means to express her creative ideas as her outfits tell different stories about her life.
Via Li glow up
For Via Li mental glow up is much more important than physical glow up as, if she is struggling internally it is difficult to do anything for her external appearance. When she is doing good mentally/internally it just shows its positive effect externally.
She also gives a lot of importance to building confidence and brings it in majority of her candid conversations. “Confidence” according to her “is something that slowly builds up and sometimes very detailed steps are required to achieve it.”
Via Li height
Via Li could be between 5’6″- 5’8″(168cm – 173cm)in terms of height.
Via Li is a lifestyle creator and social media personality based in NYC. Her funny and relatable persona has helped her build a strong connection with her audience. She follows a consistent uploading schedule posting lifestyle, beauty, fashion and travel related content. Her daily content revolves around her exploring and figuring out life and sharing her insights and experiences in the form of creatively edited engaging vlogs.
She also has a ‘journal entry’ section on her channel where she covers deep thought provoking topics by sharing her experiences, opinions and ideas about it. To do this in a more comprehensive way, she has started a second channel by the name of Via’s journal entries. It is going to be mainly a chatty channel where she would talk about life – sharing life lessons, advice, questions and just anything that would pop in her head.
When it comes to relationships, Via Li finds spending quality time together much more valuable than extravagant dinner dates at a fancy restaurant. Her love language is gifting so she would put in a lot of effort into selecting a perfect gift for her romantic partner. She likes to avoid conflict and gets scared to reach out and be the first one to communicate. She avoids romantic relationships as she does not like herself becoming too dependent on someone else and it feels “emotionally exhausting” to her.
Via Li moved to New York after living for majority of her life in Boston in September of 2024. This was her first moving out of home experience. She was glad to discover that there are so many people to meet, so many things to do and learn about in New York. She feels nice that her risk taking abilities have gotten better after moving to New York.
After her first week of living in New York, Via felt like she had been living in the city for a month as she did a lot from visiting famous places and trying a bunch of restaurants to overcoming her fear of NYC subway rides. She was surprised to see herself adjust to the city life so quickly as she was very anxious about not being able to keep up with the fast paced NYC culture.